SLEEPALL Alcohol-Free Drops
SLEEPALL Alcohol-Free Glycerite, Valerian Root, Hops Flower, Chamomile Flower, California Poppy Aerial Parts, Saint John's Wort Herb, Holy Basil Leaf
SLEEPALL - Hawaii Pharm Absolutely Natural Premium Quality ALCOHOL-FREE Liquid Extract, Glycerite Herbal Supplement
SLEEPALL Alcohol-Free Drops
This is an alcohol-free liquid extract (glycerite) of six herbs extracted together in equal parts: the classic evening herbs of European tradition together with the golden poppy of California and the tulsi of India. Each is also sold on its own. All six herbs can cause drowsiness, and because the blend contains St. John's wort it must not be combined with many prescription medicines - please read the safety information below before use.
- Valerian, root - Valeriana officinalis root (Caprifoliaceae)
- Hops, flower - Humulus lupulus strobile (Cannabaceae)
- Chamomile, flower - Matricaria chamomilla flower (Asteraceae)
- California poppy, aerial parts - Eschscholzia californica flowering herb (Papaveraceae) - not the opium poppy; contains no opiates
- St. John's wort, herb - Hypericum perforatum flowering tops (Hypericaceae)
- Holy basil, leaf - Ocimum tenuiflorum leaf (Lamiaceae) - tulsi
- Extract type: Alcohol-free glycerite - liquid drops. Other ingredients: vegetable glycerin, purified water
- Origin: Responsibly sourced, cultivated botanicals. Gluten free. Made in the USA.
What is in the blend
- Valerian - the pale, stringy root of a tall pink-flowered meadow plant, famous for its pungent, earthy smell and one of the oldest herbs of the European evening tradition.
- Hops - the papery green cones of the hop vine, the same flowers that flavor beer; they carry bitter resins and a strong plant estrogen (see the safety note).
- Chamomile - the small white-and-yellow daisy of European meadows, the most familiar herbal tea flower in the world.
- California poppy - the bright orange state flower of California; the whole flowering herb is used. It belongs to the poppy family but is a different genus from the opium poppy and contains no opium.
- St. John's wort - a sunny meadow plant with star-shaped yellow flowers that bloom around midsummer; one of the most studied herbs in Europe, and one of the most likely to interact with medicines.
- Holy basil - tulsi, the sacred aromatic basil of India, grown in courtyards and temple gardens; the leaf is used.
Why the alcohol-free drops
The six dried herbs are extracted together in vegetable glycerin and purified water, so there is no ethanol in the bottle - the version to choose if you avoid alcohol. Glycerin gives the drops a mild, naturally sweet taste that softens the earthy bitterness of valerian and hops.
What is a glycerite?
A glycerite is a liquid herbal extract made with vegetable glycerin instead of alcohol. Glycerin is a clear, naturally sweet liquid from plant oils; it extracts and preserves the water-soluble parts of the herbs. Because glycerin is a weaker preservative than alcohol, keep the bottle refrigerated after opening. The glycerin and water percentages are printed on the label.
How to use
Shake well before use. Put the number of drops shown on the label into a little water, juice or tea and drink it, up to the frequency shown on the label. Do not exceed the label serving. It causes drowsiness - take it in the evening, do not drive or operate machinery after taking it, and do not combine it with alcohol. Use it in short courses rather than continuously, and protect your skin from strong sun while using it. Refrigerate after opening and use within the period printed on the label.
Drops or tincture?
If you prefer the classic alcohol-based extract with the longest shelf life at room temperature, the same six-herb blend is available as SLEEPALL Tincture - the alcohol-based version. The herbs and proportions are identical; only the extraction liquid differs.
Important safety information - please read before use
This blend contains St. John's wort, which interacts with many prescription medicines, and five other herbs that cause drowsiness. Please read before use.
- Prescription medicines: St. John's wort speeds up the breakdown of many drugs. It can make oral contraceptives fail, and it reduces the effect of warfarin, digoxin, statins, HIV antiretrovirals, transplant immunosuppressants, some chemotherapy and many other medicines. If you take any prescription medication, do not use this blend without checking with your pharmacist or doctor.
- Antidepressants: do not combine with SSRIs, SNRIs, MAOIs, tramadol or triptans - the combination can cause serotonin syndrome, which is dangerous.
- Drowsiness: valerian, hops, California poppy and chamomile all cause drowsiness. Do not drive or operate machinery after taking it, and do not combine with alcohol, sedatives, benzodiazepines, antihistamines or other products that slow the nervous system.
- Blood thinners: chamomile and holy basil may slow blood clotting - consult your doctor if you take warfarin, aspirin or similar.
- Pregnancy, conception and nursing: do not use - holy basil, St. John's wort, hops and California poppy are all avoided in pregnancy, and holy basil has affected fertility in animal studies.
- Surgery: stop use at least two weeks before scheduled surgery or anesthesia.
- Hormone-sensitive conditions: hops has strong estrogen-like activity - avoid if you have a hormone-sensitive condition or take hormone therapy.
- Allergies: chamomile is a daisy-family (Asteraceae) plant, and severe allergic reactions including anaphylaxis have been reported. Do not use if you are allergic to ragweed, chrysanthemums or daisies.
- Sun: St. John's wort can make skin more sensitive to sunlight - avoid strong sun and tanning beds while using it.
- Blood sugar and thyroid: holy basil may lower blood sugar and thyroid hormone levels - consult your doctor if you take diabetes or thyroid medication.
- Duration and liver: use in short courses. Rare cases of liver injury have been reported with valerian - stop and see a doctor if you notice yellowing of the skin or eyes or dark urine.
- Age: not for children.
- If you have a medical condition, consult a qualified healthcare practitioner before use. Do not use it to self-treat any medical condition - see a qualified doctor instead. Keep out of reach of children.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Name | Language | Note |
|---|---|---|
| Valeriana Officinalis Humulus Lupulus Matricaria Chamomilla Eschscholzia Californica Hypericum Perforatum Ocimum Tenuiflorum Blend | Botanical Name | Composition binomials |
| SLEEPALL | Commercial Name | Brand formula name (lead) |
| Sleepall Tincture | Commercial Name | Alcohol-extract commercial name |
| Sleepall Drops | Commercial Name | Alcohol-free commercial name |
| Sleep All | Commercial Name | Two-word spelling |
| Valerian Hops Chamomile California Poppy St Johns Wort Holy Basil Blend | Commercial Name | Composition name |
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